Aikido Empowered
Sun, Aug 21
|Rivertide Martial Arts & Yoga
Train your body/train your mind
Time & Location
Aug 21, 2022, 10:00 AM – 5:00 PM EDT
Rivertide Martial Arts & Yoga, 3198 Old Kings Rd, Catskill, NY 12414, USA
About the event
A 2-part, live event presented by Aiki Access
1) Open Mic style collaborative Aikido Training. - 10 AM - noon: - Aikido practitioners of all levels and affiliations welcome.
- snacks -
2) B.E.A.T. (Being Empowered After Trauma) - 1 - 5 PM: - for survivors of trauma large and small, with or without Aikido experience
The BEAT program consists of physical and mental exercises, based in Aikido and mindfulness, which help participants experience relaxed, open power even in the face of triggers so that they can learn to live fully in the present and look at the past without reliving it.
Preregister for BEAT with Janice at jtaitel91@gmail.com
Proof of covid vaccination AND negative covid test the day of event required
$40 suggested donation for either part. $60 suggested donation for full day
May donate at the event or by Paypal or Zelle to AikiAccess@gmail.com.
All proceeds go to support Aiki Access programs. For more info, go to www.AikiAccess.com
Schedule
2 hoursCooperative Aikido training session with "open mic" instruction
Dojo
4 hoursBEAT (Being Empowered After Trauma)
Dojo